runreal cook <target:Target> [cookArguments...]
Example: 
runreal cook value

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cook

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--cultures
string
Comma separated string of cultures to cook, defaults to all
​
--onthefly
boolean
default:"false"
Launch as an on-the-fly server
​
--iterate
boolean
default:"true"
Cook iteratively
​
--noxge
boolean
default:"true"
Disable XGE shader compilation
​
--debug
boolean
default:"false"
Use debug executables
​
--dry-run
boolean
default:"false"
Dry run